Tuesday, 11 January 2011

Week one of get back to health over . . . . . .



Well folks, I weighed myself today after a full week of being back on the Atkins Diet and exercising a little, and I've lost 3.5Kg or 7.7lbs.  I'm pretty happy with that, I've just got to hope that the weight loss doesn't slow too much, and I'll be hitting my target for Bearded Theory :-) 

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